Sattva makes sitting meditation more manageable and convenient because you can practice anywhere you want. More than 100 exercises are designed to fit and help users relieve stress.
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Sattva is a convenient application for those who have been or are planning to meditate but don’t have much time to go to meditation classes. It can be said that meditation is gradually becoming popular because of the many benefits and helps people reduce stress. With just a few hours to meditate with the application, you will feel your body much more relaxed.
MEDITATION WITH EXPERTS
Sattva is an application that you can completely trust when using for meditation because the instructors are experienced. Mr. Gurudev Sri Sri Ravi Shankar is a very famous spiritual teacher and is also known as a thought leader in yoga and especially meditation. In addition, he is an expert who has led many people worldwide to see the method of meditation. Instead of spending a lot of time going to meditation classes, you can still practice with a qualified teacher at home.
BASIC MEDITATION COURSE
Sitting meditation has only become popular in recent times because very few people learn and know its benefits. For those who are just starting to meditate, do not worry because the application has divided the exercises into many different levels. You will begin with simple exercises first and in a short time to get used to the method of practice.
If you are already a meditator with many years of experience in sitting meditation, it is impossible to ignore the advanced exercises. However, improving also means that the difficulty will increase, and you need to push your limits to complete the exercises. To make meditation more effective, Sattva provides more than 100 meditations with detailed instructions and sacred sounds.
WON MANY TITLES
An exciting feature that the application has brought to help users have more fun when using it is the title unlocking. You will immediately receive a title when you pass a particular challenge, such as meditating continuously for a certain period. These titles are thoroughly deserved, and their purpose is also to motivate the user to strive to conquer themselves.
- The application will provide its users with the ability to relax and significantly improve their health through meditation exercises.
- User operation is effortless to start your meditation anywhere and anytime you want.
- A wide variety of meditation practices and exercises have been designed to meet all users’ needs.
- The application will help users have a pleasant feeling while enjoying the prepared meditation music.
- Engage in simple meditation exercises for beginners and advanced exercises if you have spent a lot of time practicing.